Menstrual cups to period underwear: Here's how to practice sustainable menstruation

Menstruation or monthly period is a normal biological process experienced by millions of women every month. Maintaining good menstrual health and hygiene is of utmost importance during each monthly cycle. Each woman menstruates for an average of 40 years, for which she might use sanitary pads, tampons, menstrual cups, menstrual discs, and period underwear, which …

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