Health Tips
Navratri fasting: Try this Kuttu dosa, a gluten-free recipe packed with nutrients Kuttu dishes are famous fasting recipes during Navratri, but have you ever tried kuttu dosa? Here’s how to make kuttu dosa and its benefits. Are you tired of the same old boring fasting foods during Navratri? Well, it’s time to spice things up … Read more
Weight loss: 5 healthier alternatives to your favourite staple foods There are some food items that we eat almost every day and hence it is important to assess if they are healthy or not. Here are 5 foods that need to be replaced. Are you tired of feeling guilty after indulging in your favourite foods? … Read more
Painful intercourse? Try these 6 yoga poses to strengthen your pelvic floor Experiencing painful intercourse? To strengthen your pelvic floor muscles and improve your sex life, try these 6 yoga poses. Sex is supposed to make you feel good, but if your experience is painful intercourse, you already know how bad it can affect your … Read more
Anulom Vilom Pranayama: Practice this breathing exercise the right way for your body and mind One of the most revered breathing techniques is Anulom Vilom Pranayama. From bringing harmony to boosting immunity to curing depression, it has many benefits. However, learn to practice it the right way from the expert! Whether you are a yogi … Read more
How to do a dumbbell shoulder and overhead press for upper body strength The shoulder and overhead press are great exercises for building upper body strength and stability. Here’s how to do them. When it comes to dumbbell or upper body exercises, we firstly need to get rid of the notion that women should not … Read more
Stay away from cold things for better health Health Horoscope Today, March 27, 2023: Here’s what your daily health horoscope says about your health, work and relationships. Aries Health Horoscope Today Don’t let negative thoughts run in your mind. Let it pass without bothering you. This will give you plenty of time to think about … Read more
Understanding Wide Rib Cage: Causes, Symptoms, and Treatment Options A wide rib cage may not seem common to us, but many people can suffer from it. Know about its causes, signs and treatment. If you have ever been told that you have a wide rib cage, or if you notice that your ribs seem to … Read more
Matcha magic: Unlocking the skincare benefits of green tea powder Matcha is a powerful ingredient for skincare that offers a range of benefits, from its antioxidant and anti-inflammatory properties to its ability to improve skin tone and texture. Why look for chemical-based cosmetic products when we have so many natural solutions to keep our skin … Read more
DIY skincare: 5 homemade face packs for acne-prone skin Can’t seem to get rid of acne and pimples? Here’s how you can make face masks for acne at home. Are you tired of battling pesky pimples and acne? Do you want to try a natural and fun approach to skincare? Look no further! In this … Read more
Using coconut oil for cracked nipples? Breastfeeding moms should know this Be it for skin or hair problem, you can always rely on coconut oil. It is brings back moisture in your hair and skin. But is coconut oil good for cracked nipples, especially when you are breastfeeding? Got dry hair or skin? Coconut oil … Read more